Monday, 11 January 2016

Spiced Smoothie


¼ cup of Spiced Muesli
1 banana
1 cup of almond milk
1 tblspn Flaxseed Oil
1 tblspn of Honey or Sweet Drops Vanilla Crème Stevia drops (link to wcie)
1 packet of Super Symbiotic Probiotics (my choice is the one from Modere)
20mls of my daily Colloidal Minerals (once again I use the Modere range)
2 tbspns of Yoghurt

Optional: 1 egg or 1 scoop of Pea Protein for extra protein. 


Mix all together in the blender and sprinkle with a little extra cinnamon. 

That’s breakfast on the run - ENJOY!!

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