Ingredients
¼ cup of Spiced Muesli
1 banana
1 cup of almond milk
1 tblspn Flaxseed Oil
1 tblspn of Honey or Sweet Drops Vanilla
Crème Stevia drops (link to wcie)
1 packet of Super
Symbiotic Probiotics (my choice is the one from Modere)
20mls of my daily Colloidal
Minerals (once again I use the Modere range)
2 tbspns of Yoghurt
Optional: 1 egg or 1 scoop of Pea
Protein for extra protein.
Method:
Mix all together in the blender and
sprinkle with a little extra cinnamon.
That’s breakfast on the run - ENJOY!!

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