Monday, 21 December 2015

Carrot, Oat & Date Balls


Ingredients

·      1 ½ cups of GF Oats
·      2 medium carrots, roughly chopped
·      ½ cup walnuts
·      ¾ cup pecan halves
·      ¾ cup dates
·      ½ Tblspn cinnamon
·      ½ Tspn ground ginger
·      ½ Tspn nutmeg
·      2 Tblspns coconut sugar
·      Desiccated coconut for dusting

Method
1.     Blend carrots in a food processor then add dates and blend until well chopped and mixed
2.     Add the remainder of ingredients and blend again until well combined
3.     Roll into balls and dust with coconut (makes about 20 balls)
4.     Refrigerate for 30 minutes before consuming
5.     Enjoy!


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