Monday, 30 November 2015

Guess who has just arrived!!

Gloriously Free Uncontaminated Certified Organic Oats

We have been asked over and over again in the last couple of years whether we could import and introduce Organic Oats into our range and now it has finally happened.

We are very excited to be able to share this product with the Australia customers searching for organic uncontaminated oats that has no contact with the gluten found in wheat, rye or barley.

The Certified Organic Oats have gone through the same strict protocols in the US from GF Harvest to ensure they are uncontaminated from gluten and will be packed and processed here in Australia in a Certified Organic facility.  

Below you will see a copy of our new label packaging which you can see on our website and will start to trickle into retail stores from next week.

You can also order your Organic GF Oats online here.

Wednesday, 25 November 2015

Christmas Spiced Muesli

This week we here at GK Gluten Free Foods are Super Excited to introduce you to our new Christmas Spiced Muesli.

You see we are continually asked all the time, “What else do you have?” Well now we can say oats and muesli, yipeee!!

We have presented the oats to many a muesli company and they have rejected it until it can be labeled ‘Gluten Free’.  Seeing none of us have a crystal ball we can trust, we thought, well why not just do it ourselves. So we did.

I have spent the last few month trialing this blend with friends and family asking for feedback.  Now is the time to share it will our customers and see if you think it is as delicious as we do.

I am determined to keep this blend as #Clean and #Healthy as possible. 
Our ingredient profile is :
·      Dairy Free
·      No added preservatives
·      Sugar Free
·      Wheat Free
·      Uncontaminated from gluten grains

We plan to present you all with a range of muesli blends over the next 12 months and let you help us by sharing your thoughts, the flavours you and your family love and which blends you prefer.

So let’s have a bit of fun with this I say:

We have a little questionnaire that won’t give you heartburn, hand on heart I pinky promise.  Just   ½ dozen questions.  We want you to be honest, not brutal but constructive.  This is about YOU really and how we can give you something that
·      Taste’s great
·      Nutritious – of course
·      Is as cost effective as possibly possible


So we thought it only appropriate that we give you a chance to WIN a $50 gift voucher to use in the shop with us.  PLUS you will get a FREE copy of our new recipe book 50 ways with GF Oats to be released early in the New Year.

So please Order your Christmas Spiced Muesli here and pop over to our Feedback Form and tell us what you thought.

Tuesday, 10 November 2015

Baked Turkey with GF Oats Herb Crust

·      1 Large Organic Turkey Breast or 2 fillets
·      ¼ cup of milk or alternative
·      1 tblspn of mustard powder
·      ½ cup of GF Oats
·      1 tblspn of Dried Sage
·      1 tblspn of Dried Rosemary
·      Seasoning to taste

Mix together milk and mustard into a dipping bowl.  Blend together the oats, herbs and seasoning.  You can slightly blitz the oats or use whole oats.  I generally have some blitzed and oat crumbs on hand but today I didn’t so I just used the whole oats.
Cut the Turkey meat into the potion sizes you require and dip into the milk liquid then into the Oats and seasoning.  Keep rolling the fillets until they are completely covered.
Place the fillets onto a pre prepared baking tray lined with baking paper.  Spray the fillets liberally with olive oil.  This really helped the oats to brown nicely.
Bake in a preheated oven for approximately 30 minutes depending on the thickness of the turkey breasts.

I served with a simple cabbage stir-fry steamed with a homemade chicken broth and Passata which I added some gluten free noodles.