Tuesday, 2 September 2014

Health Bar Snack


Ingredients:

2 cups Almonds
1 cup GF Oats
4 Tblspns pure powdered cocoa
½ cup unsweetened shredded coconut
pinch of salt
1/3 cup agave
1/3 cup hot water
1-2 tspn vanilla



Method:

Put all dry ingredients in a medium bowl
Mix agave, hot water and vanilla together and then blend into the dry ingredients (you may have to mix by hand)
Shape into bars, cookies or lightly press into a greased muffin tin
Refrigerate until set
These will last a week or more
Makes 10 – 12 bars and great for the lunchbox

Decorate with Goji berries

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