Tuesday, 26 August 2014

Overnight Oats


In a jar combine
·         1 cup GF oats
·         1 tblspn shredded coconut
·         ½ green apple grated
·         ½ cup coarsely chopped nuts or seeds
·         1 tblspn chia seeds
·         1 teaspoon ground cinnamon
·         Approx 2/3 cup of almond milk or enough to cover the dry ingredients in the jar.


Refrigerate overnight . In the morning, scoop out a desired amount. You can warm in the microwave for a heated option.

Top with yoghurt and your favourite fruit to serve.

Order your GF oats here: www.wheatfree.com.au

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