Overnight Oats

Ingredients:

In a jar combine

·         1 cup GF oats

·         1 tblspn shredded coconut

·         ½ green apple grated

·         ½ cup coarsely chopped nuts or seeds

·         1 tblspn chia seeds

·         1 teaspoon ground cinnamon

·         Approx 2/3 cup of almond milk or enough to cover the dry ingredients in the jar.

Method:

Refrigerate overnight . In the morning, scoop out a desired amount. You can warm in the microwave for a heated option.

Top with yoghurt and your favourite fruit to serve.

Order your GF oats here: www.wheatfree.com.au