Tart Casings
Ingredients:
Ingredients:
¾ cup of GF Oats
1 Tspn of vanilla extract
1-2 tblspns of coconut oil
2 tblspns honey
Method:
Preheat oven to 180oC and line a cake tin with baking paper
of greese with cooking spray or butter to prevent tart from sticking to the
bottom of the tin.
In a bowl or food processor mix together tart casings
ingredients until is bind together and forms a dough texture. Take out and mould into your tin for a base
to your tart.
Place in the fridge until you have prepared the berry
mixture.
Apple & Berry
Filling
Ingredients:
2 Apples of choice (I used cooking apples)
1 cup of berries of choice – either a frozen mixture or
fresh
½ cup of water
1-2 tbspns of sweetner of choice (I used coconut sugar)
Pinch of cinnamon
Method:
Place all ingredients in a pot and mix together and boil
until the fruit in soft. Remove from
heat and spoon mixture into pre-prepared tart casings.
The leftover syrup is beautiful drizzled over the top when
serving.
Crumble Topping
Ingredients:
1 cup of GF Oats
1-2 tblspns of nut (I used whole almonds)
Pinch of cinnamon
1 tbspn of coconut oil or butter
Method:
Toss all these ingredients into your food processor of
choice and blitz to a rough texture.
Assembling Tart
Take the base out of fridge. Pour the cooled fruit mixture
into the tart case then Top your tart with the crumble.
Bake in the oven for 15 – 20mins.
Serve with your favourite organic cream, yoghurt or just the
berry sauce.
TIP: This is
delicious for breakfast as well.
Order your GF Oats
here



No comments:
Post a Comment