¼ ground down oat flour (Oat Flour Recipe)
1 cup of milk (any variety – I used Almond Milk)
1 tbspn maple syrup or golden syrup
1 grated apple
Coconut Oil for cooking
Add into a bowl together gluten free flour, milk, egg and syrup. Stir to combine.
Add in egg and grated apple. Stir until a smooth thick batter mixture.
Melt coconut oil in a medium heat non-stick pan. Add in batter and cook gently until the batter bubbles then turn, approx. 3 minutes on each side.
Serve with your favourite topping.