Tuesday, 10 June 2014

Oat Bran

Our supplier does not manufacture the GF Oats husk into oat bran.  We are asked on a regular basis if we sell uncontaminated oat bran.  The answer is NO, however I played around and came up with this version which works well for me.

2 cups Oats
½  cup Psyllium husks

Grind down your oats until they are more like a quick oat consistency, not quite flour.
Add in your psyllium husks.  Shake up and they are ready to go.

Great to have on hand to make oat pancakes.

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