Tuesday, 9 October 2012

Gluten Free Tabouli

Gluten Free Tabouli


1 cup of Quinoa – uncooked rinsed and drained well to take away bitter taste
2 cups of parsley
1 cup of mint
2 tomatoes
½ cup of chopped shallots or ½ red onion
¼ cup of extra virgin olive oil
¼ cup of lemon juice
1 tspn garlic
Salt & Pepper

Cook the quinoa per the package instructions. Refrigerate to chill.

Add all ingredients together and gently mix. Season with salt & pepper.

Mix the olive oil, lemon juice and garlic together until well blended. All to the vegetable and herb mixture and gently mix together. Refrigerate so that it is well chilled. 

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