Tuesday, 9 October 2012

Gluten free/Wheat free Scrambled Eggs


Gluten Free / Wheat Free Scrambled Eggs 



I have found it particularly challenging to source gluten free breakfast ideas or wheat free breakfast ideas. This is one of my favourites.


Ingredients:

2 Free Range Eggs
2 Tblspns cream or milk
¼ cup parsley
1 cup of baby spinach chopped
¼ cup of shallots
1/4 cup of cheese (optional)

Beat the eggs and cream or milk. Add in all in the herbs and the cheese and stir through gently.
Heat in your pan a tspn of coconut oil and pour in your egg mixture. Stir periodically until the mixture is cooked.
Pop onto your favourite wheat free bread or gluten free bread and simply enjoy!



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