Ingredients and Products to Avoid While Following a Gluten-Free Diet

Ingredients and Products to AVOID While Following a Gluten-Free Diet

Gluten-Free Diet

Abyssinian Hard (Wheat Triticum Durum)

Alcohol – Specific Types

Atta Flour

Barley Grass

Barley Malt

Beer (many contain wheat)

Bleached Flour

Bran

Bread Flour

Brewer's Yeast

Brown Flour

Bulgur 

Cereal Binding

Chilton

Couscous

Durum wheat

Edible Films or Coatings on Food Products

Edible Starch

Einkorn Wheat

Emmer Wheat

Enriched Bleached Flour

Enriched Bleached Wheat Flour

Farina

Farina Graham

Farro

Filler

Flour (check ingredients)

Fu (dried wheat gluten)

Germ

Graham Flour

Granary Flour

Groats, Barley

Groats, Wheat

Hard Wheat

Hordeum Vulgare Extract (ancestor of barley)

Hydrolyzed Wheat Gluten

Hydrolyzed Wheat Protein

Hydrolyzed Wheat Starch

Kamut

Kluski Pasta

Maida

Malt

Malted Barley Flour

Malted Milk

Malt Extract

Malt Syrup

Malt Flavoring

Malt Vinegar

Macha Wheat

Matzah

Meringue

Meripro 711

Mir

Nishasta

Orzo Pasta

Pasta (check ingredients)

Pearl Barley

Persian Wheat

Perungayam

Poulard Wheat

Polish Wheat

Rice Malt (barley or Koji)

Roux

Rusk

Rye

Seitan

Semolina

Semolina Triticum

Shot Wheat

Soy Sauce

Spelt

Sprouted Wheat

Sprouted Barley

Strong Flour

Suet

Tabouli

Teriyaki Sauce

Timopheevi Wheat

Triticale (x Triticosecale)

Udon 

Unbleached Flour

Vavilovi Wheat

Vital Wheat Gluten

Wheat Bran Extract

Wheat, Bulgur

Wheat Durum Triticum

Wheat Germ

Wheat Germ Oil

Wheat Grass (may contain the seeds of the plant)

Wheat Nuts

Wheat Protein

Wheat Bran Extract

Whole-meal Flour

Wild Einkorn

Wild Emmer  

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