Tuesday, 1 May 2012

Ingredients and Products to Avoid While Following a Gluten-Free Diet

Ingredients and Products to AVOID While Following a Gluten-Free Diet



Gluten-Free Diet
Abyssinian Hard (Wheat Triticum Durum)


Alcohol – Specific Types


Atta Flour


Barley Grass


Barley Malt


Beer (many contain wheat)


Bleached Flour


Bran


Bread Flour


Brewer's Yeast


Brown Flour


Bulgur 


Cereal Binding


Chilton


Couscous


Durum wheat


Edible Films or Coatings on Food Products


Edible Starch


Einkorn Wheat


Emmer Wheat


Enriched Bleached Flour


Enriched Bleached Wheat Flour


Farina


Farina Graham


Farro


Filler


Flour (check ingredients)


Fu (dried wheat gluten)


Germ


Graham Flour
Granary Flour

Groats, Barley



Groats, Wheat

Hard Wheat



Hordeum Vulgare Extract (ancestor of barley)



Hydrolyzed Wheat Gluten



Hydrolyzed Wheat Protein



Hydrolyzed Wheat Starch



Kamut


Kluski Pasta


Maida


Malt


Malted Barley Flour


Malted Milk


Malt Extract


Malt Syrup


Malt Flavoring


Malt Vinegar


Macha Wheat


Matzah


Meringue


Meripro 711


Mir


Nishasta


Orzo Pasta


Pasta (check ingredients)


Pearl Barley


Persian Wheat


Perungayam


Poulard Wheat


Polish Wheat


Rice Malt (barley or Koji)


Roux


Rusk


Rye


Seitan


Semolina


Semolina Triticum


Shot Wheat


Soy Sauce


Spelt


Sprouted Wheat


Sprouted Barley


Strong Flour


Suet


Tabouli


Teriyaki Sauce


Timopheevi Wheat


Triticale (x Triticosecale)


Udon 


Unbleached Flour


Vavilovi Wheat


Vital Wheat Gluten


Wheat Bran Extract


Wheat, Bulgur


Wheat Durum Triticum


Wheat Germ


Wheat Germ Oil


Wheat Grass (may contain the seeds of the plant)


Wheat Nuts


Wheat Protein


Wheat Bran Extract


Whole-meal Flour


Wild Einkorn


Wild Emmer  

To buy budget gluten free products go to www.Wheatfree.com.au






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