Gluten Free Porridge
Corn free, Dairy
free, Egg free, Gluten free, No Artificial Colours or Preservatives, Nut free,
Soy free, Wheat free, Yeast free
1 cup (150g) polenta
1 cup (150g) quinoa flakes or grain
Pinch of sea salt
1 litre of filtered water
2-3 strips of lemon or orange rind
½ cinnamon quill
Seeds of 2 cardamom pods, crushed
Mix all ingredients and let soak for 10 mins. Bring to the
boil over medium heat and simmer for 10-15 minutes. Stirring occasionally, add
more water if required. If desired
sweeten with maple syrup or honey, or simply serve with stewed fruits or baked
pears.
No comments:
Post a Comment